What a magical sight this was to see at the end of my first week back at work.
"Hope Health & Healing’ was born from trying to bring a little bit of hope back into my own life."
I don’t know about you but this whole corona virus has got me on edge… especially now with the kiddies going back to school.
Hello! It’s been a while, it’s lovely to get back to this…. I’ve missed being in touch.
When the body is resting, it’s repairing…
Honesty is the best policy so here goes…
“Where there is no movement there is pain. Where there is movement, there is no pain.”
FOCUS on what you can do and not what you can’t!
“Let all that you do be done in love”
So what exactly is stress?
Strike the balance and get some Yin & Yang into your life #balance #harmony