Most of us just drift through the seasons, only really thinking about our necessary wardrobe adjustments. However in Chinese Medicine there is a lot more attention applied to how the changing seasons affect us. In fact in China, it is very normal practice to go for acupuncture specifically to assist our smooth transition between the […]
"Hope Health & Healing’ was born from trying to bring a little bit of hope back into my own life."
Find peace in the storm
Sometimes we feel like life is just that bit too tough, like we have no say in it…
It’s hard to believe that January is over, we’ve had quite the 2020 and a strange start to 2021.
Stay warm in the winter weather
Imperfect action is better than perfect inaction.
I’ve had a busy few weeks since I last wrote… one of the main things that took up a lot of my time was organising a Macmillan Fundraiser
What a magical sight this was to see at the end of my first week back at work.
I don’t know about you but this whole corona virus has got me on edge… especially now with the kiddies going back to school.
Hello! It’s been a while, it’s lovely to get back to this…. I’ve missed being in touch.