Hello! I hope you are all well and managed to get a chance to relax over the summer. Shortly after starting up Hope Health Healing, my very wise yoga teacher (hi Marella!) advised me to be rigid when it comes to taking holidays and as it turns out, boy was she right! Working in this […]
"Hope Health & Healing’ was born from trying to bring a little bit of hope back into my own life."
A Life Changing Milestone for Sufferers of Chronic Pain
On 7th April, the announcement came from that The National Institute for Health and Care Excellence (NICE), would now offer a new range of treatments for sufferers of chronic primary pain and called upon healthcare professionals to recognise a person’s pain as valid and unique to the individual. This news actually brought a tear to […]
The Changing of Seasons
Most of us just drift through the seasons, only really thinking about our necessary wardrobe adjustments. Chinese Medicine however places a lot more attention on how the changing seasons affect us. In fact in China, it is very normal practice to go for acupuncture specifically to assist our smooth transition between the seasons. I have […]
Choosing between what hurts and what hurts the most
Sometimes we feel like life is just that bit too tough, like we have no say in it…
Learning to ‘let it go’!
It’s hard to believe that January is over, we’ve had quite the 2020 and a strange start to 2021.
Kindness
I’ve had a busy few weeks since I last wrote… one of the main things that took up a lot of my time was organising a Macmillan Fundraiser
There is a rainbow of hope at the end of every storm
What a magical sight this was to see at the end of my first week back at work.