Coping with pain when our routines are normal can be hard enough, but what about when the unexpected happens?
"Hope Health & Healing’ was born from trying to bring a little bit of hope back into my own life."
When managing a chronic pain condition one of the most unnerving things you can do is to book something into your diary.
‘Oh no here comes a massive flare up, I’m out, what am I going to do? How will I get home…..’
I had a road traffic accident in Africa 17 years ago and broke my back in 5 places, puncturing my lungs and breaking my ribs.