As a lot of you will have seen from my Facebook page, I am now working from my new ‘cabin’!
"Hope Health & Healing’ was born from trying to bring a little bit of hope back into my own life."
Spring has sprung!
While winter was a time to hibernate and conserve energy, spring is a time of regeneration, new beginnings, and a renewal of spirit
When life throws a curve ball….
Coping with pain when our routines are normal can be hard enough, but what about when the unexpected happens?
The fear of making plans!
When managing a chronic pain condition one of the most unnerving things you can do is to book something into your diary.
Just breathe…….
‘Oh no here comes a massive flare up, I’m out, what am I going to do? How will I get home…..’
Introduction to Hope Health and Healing
I had a road traffic accident in Africa 17 years ago and broke my back in 5 places, puncturing my lungs and breaking my ribs.