The Unelite Athlete is back and is preparing for the marathon
"Putting the Unilete in Athlete - Running releases more than just sweat"
One Fast Month!
Increased workouts and concentrating on quality over quantity, it’s been one busy month!
Race Report from Belfast Marathon
I always love doing this race! It was the first marathon I ever ran, and I’ve been going back for more every year since. So for the fifth time I tried the start line in Belfast, although it was the first time on this new route, which was promised to be faster and flatter. We […]
The potential is potentially great!
Think big and don’t listen to people who tell you it can’t be done.
What comes after the race?
I met someone recently and they were keen to find out firstly, how I take on the distances I do, and secondly, what I do when the race us over? So here it is, my must do list after a race: CELEBRATE This is either over indulged, or under achieved depending on what sort of […]