I always love doing this race! It was the first marathon I ever ran, and I’ve been going back for more every year since. So for the fifth time I tried the start line in Belfast, although it was the first time on this new route, which was promised to be faster and flatter. We […]
"Putting the Unilete in Athlete - Running releases more than just sweat"
Think big and don’t listen to people who tell you it can’t be done.
Whether you run solo or run with a group, both have their benefits!
I met someone recently and they were keen to find out firstly, how I take on the distances I do, and secondly, what I do when the race us over? So here it is, my must do list after a race: CELEBRATE This is either over indulged, or under achieved depending on what sort of […]
Read Calum’s Race Report for the Brecon to Cardiff 70km ultra
As your race days gets closer, are you ready?
Without failure we wouldn’t appreciate success!
The season of over indulgence is over, so now what?! #newyear #newyou
As long as you keep your eye on the end goal, cut yourself some slack and enjoy Christmas
Working back from the end to the start can help focus you for the running challenge ahead